We are inundated with news, mostly bad, and mostly about issues and events for which we can do nothing. Sure, we can go out and protest, we can sign petitions, and we can send letters to politicians a...
One of my favorite assignments to give my clients is to create a vision board. This is a way to decide what kind of person you are, what is important to you, and how you want to live. I like the visio...
A lot of us are exhausted and overwhelmed. We have been inundated with 24/7 news full of drama and catastrophe and fear-mongering. We may have thought that once the election was over, we’d be ok, but ...